Elevate Your Life - Weekly 1 hour LIVE one-on-one private engagement
Together we will activate 7 pillars for growth, change, revelation and a sustainable trajectory into fulfillment. This is a custom curated and paced program. While we do hit on all 7 pillars, we will spend time proportionally designed by importance highlighting the most critical areas for growth and change. Know that this will be a very welcomed integration not a dreaded addition in your life.
Synthesizing the most current AND time-tested content from experts in their fields, we introduce: habit stacking, brain fuel science, neuro-hacking, energy rhythms, emotional weight, and various techniques that will LIGHT YOU UP -- I PROMISE!
7 KEY PILLARS:
- Meditation
- Movement
- Food as Medicine/Digestion + Ayurvedic Techniques
- Sleep
- Relationships
- Inspiration/Professional Direction
- Service/Give-back
Pick the best day and time for your private 1 hour session each week. In addition, you will have access to any and all of our LIVE weekly group meditation sessions. Awaken your well-being on every dimension and ensure lifetime fulfillment!
JOIN THE PRIVATE SESSION WITH THIS SAME LINK EVERY WEEK
I am so excited to get started on this incredible journey with you and am 1000% committed to you, your goals and your sustained success!
xoxo
Meris
Elevate Your Life - Weekly 1 hour LIVE one-on-one private engagement
Together we will activate 7 pillars for growth, change, revelation and a sustainable trajectory into fulfillment. This is a custom curated and paced program. While we do hit on all 7 pillars, we will spend time proportionally designed by importance highlighting the most critical areas for growth and change. Know that this will be a very welcomed integration not a dreaded addition in your life.
Synthesizing the most current AND time-tested content from experts in their fields, we introduce: habit stacking, brain fuel science, neuro-hacking, energy rhythms, emotional weight, and various techniques that will LIGHT YOU UP -- I PROMISE!
7 KEY PILLARS:
- Meditation
- Movement
- Food as Medicine/Digestion + Ayurvedic Techniques
- Sleep
- Relationships
- Inspiration/Professional Direction
- Service/Give-back
Pick the best day and time for your private 1 hour session each week. In addition, you will have access to any and all of our LIVE weekly group meditation sessions. Awaken your well-being on every dimension and ensure lifetime fulfillment!
JOIN THE PRIVATE SESSION WITH THIS SAME LINK EVERY WEEK
I am so excited to get started on this incredible journey with you and am 1000% committed to you, your goals and your sustained success!
xoxo
Meris
