Learn to meditate with me, Meris Gebhardt, Founder @ OM | Opulent Mindfulness
About a dozen years ago, I found myself in a destructive and emotionally abusive relationship. My nervous system was a wreck. Since then, I have spent countless hours on the "couch", studied from the best in the world, tried multiple healing modalities and even medication to get out of my anxiety and depression. But NOTHING did the trick like my daily meditation. Let it be known, meditation can be uncomfortable and sometimes not easy. It is not the quick fix. BUT it is the lasting fix, without a doubt in my mind. Elevate yourself above and beyond where you EVER thought possible. From "couch" to "cushion" to an even BRIGHTER mind - believe me, it works!
Whether you are trying to get an edge on your competition, your peers or your own comfortable base-line, meditation takes you NEXT LEVEL. Some say the mind is the final frontier. There is no limit to the awakening, awareness expanse and connection with endless resources. When we sharpen the mind while in a restful state, the neurons fire in new and creative ways. There is no trick in the world better than a daily meditation practice to ensure you live your BEST life and optimize all that you are here to do.
PROGRAM:
13 weeks | 30 minute private sessions. Each week, we spend 30 minutes together breaking down the practice, what you're working on personally and your greatest vision. We design the program to get you where you want to be beyond your wildest dreams. Together we debunk the myths and truly set you on a trajectory for success, lightness and living in YOUR inarguable TRUTH.
Why 90 days? Read HERE
Why meditation? Read THIS
Our program includes unlimited access to:
- 5 LIVE virtual group meditation session options each week! 25 minutes in length
- Master Home Practice Tips
- Recorded guided audio content for in between our sessions
Are you ready to launch? What are you waiting for?
Commit to YOU - it will CATAPULT YOUR LIFE
Learn to meditate with me, Meris Gebhardt, Founder @ OM | Opulent Mindfulness
About a dozen years ago, I found myself in a destructive and emotionally abusive relationship. My nervous system was a wreck. Since then, I have spent countless hours on the "couch", studied from the best in the world, tried multiple healing modalities and even medication to get out of my anxiety and depression. But NOTHING did the trick like my daily meditation. Let it be known, meditation can be uncomfortable and sometimes not easy. It is not the quick fix. BUT it is the lasting fix, without a doubt in my mind. Elevate yourself above and beyond where you EVER thought possible. From "couch" to "cushion" to an even BRIGHTER mind - believe me, it works!
Whether you are trying to get an edge on your competition, your peers or your own comfortable base-line, meditation takes you NEXT LEVEL. Some say the mind is the final frontier. There is no limit to the awakening, awareness expanse and connection with endless resources. When we sharpen the mind while in a restful state, the neurons fire in new and creative ways. There is no trick in the world better than a daily meditation practice to ensure you live your BEST life and optimize all that you are here to do.
PROGRAM:
13 weeks | 30 minute private sessions. Each week, we spend 30 minutes together breaking down the practice, what you're working on personally and your greatest vision. We design the program to get you where you want to be beyond your wildest dreams. Together we debunk the myths and truly set you on a trajectory for success, lightness and living in YOUR inarguable TRUTH.
Why 90 days? Read HERE
Why meditation? Read THIS
Our program includes unlimited access to:
- 5 LIVE virtual group meditation session options each week! 25 minutes in length
- Master Home Practice Tips
- Recorded guided audio content for in between our sessions
Are you ready to launch? What are you waiting for?
Commit to YOU - it will CATAPULT YOUR LIFE
