
Each of these LIVE 25 minute virtual group sessions will be organized as follows:
- Introductions | INTENTIONS
- Brief talk about the latest findings and science behind the benefits of meditation
- Questions and Sharing
- 10-20 minute guided session
- Master Tip
Attributes of the Program:
Fresh, current content and lessons
LIVE weekly virtual group sessions
25 minute sessions
All levels of practice and positions are welcome
Fulfilling Benefits when facing:
Depression
Anxiety
Isolation
Poor sleep
Tense relationships
Sense of lack
Decling self-worth
Drained energy
Foggy brain
Failing motivation
We promise to change the face of your workplace!
Each of these LIVE 25 minute virtual group sessions will be organized as follows:
- Introductions | INTENTIONS
- Brief talk about the latest findings and science behind the benefits of meditation
- Questions and Sharing
- 10-20 minute guided session
- Master Tip
Attributes of the Program:
Fresh, current content and lessons
LIVE weekly virtual group sessions
25 minute sessions
All levels of practice and positions are welcome
Fulfilling Benefits when facing:
Depression
Anxiety
Isolation
Poor sleep
Tense relationships
Sense of lack
Decling self-worth
Drained energy
Foggy brain
Failing motivation
We promise to change the face of your workplace!